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Foam Roller

Foam Roller

Original price was: 7.67€.Current price is: 6.14€.

A cylindrical tool used for self-myofascial release, muscle recovery, and improving flexibility.

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The Foam Roller is a versatile fitness and rehabilitation tool used to relieve muscle tightness, improve blood circulation, and enhance flexibility. By applying body weight over the roller, it helps release muscle knots, trigger points, and fascia tension, aiding in faster recovery after exercise or injury. It is widely used for stretching, massaging, and rehabilitating muscles, particularly in the lower back, thighs, calves, and shoulders. Foam rollers come in different densities, with softer ones ideal for beginners and firmer rollers for advanced users or deeper tissue work.

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