High-Intensity Interval Training (HIIT) and Its Role in Stroke Recovery: Enhancing Neuroplasticity and Cognitive Function
Recent research explores whether High-Intensity Interval Training (HIIT), traditionally used for cardiovascular fitness, may also aid neuroplasticity and cognitive recovery in stroke survivors. A 2021 study published in the International Journal of Molecular Sciences assessed how HIIT impacts brain-derived neurotrophic factor (BDNF), synaptic plasticity, and cerebral blood flow—key markers for neurorehabilitation. Key Findings: Clinical Insight: […]